The Golden Gate Du - Duathlon and 5 Mile Run/Walk


April 25, 2020 08:00 am


7301 San Pablo Dam Rd, El Sobrante, CA


To update you on the current race status we are posting this note.  This race will go on.  There is no "crowd" concern, we are outdoors, and there are less than 50 participants signed up.  We would only cancel this event if EBMUD closes the park and they have given no indication of that.  We will keep you posted if things change.  In any event, if we have to cancel the race, you are welcome to transfer to any of the 9 races we hold throughout the next 12 months.  Keep training, and we'll see you at the starting line on 4/25 !!

The Golden Gate Du and 5 Mile Run/Walk is our 2nd Duathlon Event of the year.  Please join us on April 25th, 2020, 8:00 AM, at the San Pablo Dam Reservoir - El Sobrante entrance.

The Golden Gate Duathlon is a Double Course Event, Short and Long and a 5 Mile Run/Walk.  Finisher Medals to EVERYONE.

Duathlon - Short Course - 2.35 Mile Run / 18.62 Mile Bike / 2.2 Mile Run
Duathlon - Long Course - 5 Mile Run / 18.62 Mile Bike / 2.2 Mile Run
Relays on Both Duathlon Courses 

5 Mile Run/Walk 

All at the beautiful San Pablo Dam Reservoir - El Sobrante

Print / Download the Registration Flyer        Golden Gate Short Course Transition

Race Information                                                Golden Gate Long Course Transition

Registrations to Date                                         Map the 5 Mile Route                                                   

                                                                               Map the Short Duathlon 1st Run Route

                                                                               Map the Long Duathlon 1st Run Route

                                                                               Map the Duathlon Bike Route

                                                                                Map the Duathlon 2nd Run Route