The Dam Run 5K and 10K
Du 3 Bears
Compete in a minimum of 3 races in the 5 race series accumulating points along the way. Annual awards will be given 3-deep in each of the 5-year age groups. More information available HERE.
We'd like to introduce you to our new Bike Mechanic, Andres Bike Shop, Beyond Aero. He will be supporting our Duathlon Events and we welcome him and his expertise. Contact him if you have issues... Great Guy.
If you are serious about these Duathlons, like we are, we encourage you to sign up for an Annual USAT Membership and save some money. Rates have gone up by $2.00 for each race so your best investment is an annual Membership.
USAT Home Page and Membership
Hoping you will get out there and just DU-it!!
Your prior race results are posted at this Website on the "Race Results" page of this website, at active.com and at www.gsracetiming.com. You can also find us on Facebook.
You can always find Race Pictures for your download (no fee) in a link on our Results page.
Thank you for a great event today! Had a great race!
Thanks for a great event on 8/31, we had good time.
Friends and I participated in the Golden Gate Du yesterday and just want to say we had a lot of fun. It was our first time and will do it again next year.
I just wanted to say thank you for a very well run duathlon today. I have raced for 29 years all over the world taking part in 6 ironman hawaii's. Your event reminded me of the good old days when the events where so much fun. We need more race events like yours!!
Your volunteers where amazing as well. I plan on telling everyone about your up coming events!
I was so impressed with the DU Toes event I had to sign up for more - This time I'm bringing my wife and daughter. I'm also trying to get co-workers involved!
Saturday was my first Wolf Pack event (The Dam Run) and trail race in 20 yrs. I thoroughly enjoyed myself at this very well organized and greatly supported race. I felt part of a family. The markings were very clear, more then enough aid stations, plenty of post eats (wish I were hungry!) and best of all - THE MOST ENERGETIC VOLUNTEERS I HAVE EVER SEEN - they were fantastic! Thank you for the wonderful experience.
Another great race!!
It was my first formal duathlon (or tri) event and I had a great time. Very well organized and well run - thanks again to you and the volunteer staff. I think everyone could sense the effort made in having a smooth event and the little details helped - especially on the bear part of the course where I think someone wrote in chalk on the ground high gear but be careful. That was a very nice gesture. Appreciated a lot by newbies like myself.
I didn't realize I would get a plaque for coming in 4th place.
Thanks for a great day! See you in April.
Keep responding. We learn something new with each race and it is our goal to perfect our races and make them everything you're looking for in a competitive event.
SOME OF OUR RACES ARE PARTIALLY ON TRAILS AND PARTS OF THEM ARE ON THE PAVED, OLD SAN PABLO DAM ROAD, ESTABLISHED IN THE 1930'S. ALL BIKE COURSES ARE ON PAVED ROAD. ALL COURSES HAVE SPECTACULAR VIEWS OF THE WATER. COME AND ENJOY, OR COME TO RACE.